MICAH HAYES

Typically when I preach, I write my sermon out word for word so I don’t forget anything. But there’s one particular sermon that I have...

As I turned the page in my calendar to a new month, my stomach twisted into a knot. There it was. The day I had been dreading since I...

I had only known him for 15 minutes, but he already knew more about me than most. As I sat on the couch across from him, I knew he had me...

Anxiety is hard to explain. People will ask me, “What’s wrong?” The most honest answer I can think to give is, “I don’t know.” And I...

Buzzkill alert. I hate to do it, but I need to put a little damper on your holiday spirit. So I’ll just say it. Some people don’t enjoy...

Disclaimer: Due to my husband’s pushiness, I have finally attempted to write about this. I have put it off until now because I didn’t...

I used to be afraid of you. Yes, you. The person reading this post right now. I used to be afraid of you. But I’m not anymore. Well, to...

I used to think counseling was for people who need help. Now I know counseling is for people who need help. I’m one of those people. I...

I didn’t want to get off the couch. I knew that when I did, the cycle would start all over again. My heart would race, my palms would...

The 4th grade was the first time I remember feeling it. As we walked to lunch in a single-file line, I noticed the design on the floor....