MICAH HAYES

Disclaimer: Due to my husband’s pushiness, I have finally attempted to write about this. I have put it off until now because I didn’t...

I used to be afraid of you. Yes, you. The person reading this post right now. I used to be afraid of you. But I’m not anymore. Well, to...

I used to think counseling was for people who need help. Now I know counseling is for people who need help. I’m one of those people. I...

I didn’t want to get off the couch. I knew that when I did, the cycle would start all over again. My heart would race, my palms would...

The 4th grade was the first time I remember feeling it. As we walked to lunch in a single-file line, I noticed the design on the floor....

There are few topics more difficult to talk about than suicide. It’s complex. It’s confusing. It’s hard to wrap your mind around. And it...

It’s time to talk about mental health. Actually, it’s past time. The CDC put out a report last month showing that suicide rates have...

The Bible is not about you. You’re not the main character. God is. The Bible is about God. It was written by Him, for Him, and about Him....

Ok, so “wrecked my life” seems a little dramatic. But at the time, the 17-year-old me felt that way. Like many high school seniors, I had...

For the past few weeks I have been in a rut. A “just get through the day” kind of rut. Waking up ready for bed. Extra whiny and worn....